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You’ve been told that you should have a strong WHY attached to your goals, right? You’ve been told to “start with WHY!” You’ve heard that when you have a strong enough WHY you will find the HOW to reach your goals. All of these can be true, but can also lead you down the wrong […]

This is unlike any episode I’ve done before. It is a travel journal. Join me as I share the experience of traveling over 2,000 miles by land and going on a cruise with 5 kids. You’ll hear about our very special day on CocoCay, Bahamas, where I asked Elizabeth to marry me and she said […]

Those of us who have traveled with kids are very familiar with the question “are we there yet?” It’s usually asked in a whiny tone so we all know the child is not enjoying the journey and wants it to be over now. Many of us set goals and live our lives with an “are […]

Most people think the hardest thing they will ever do is accomplish some goal, or get through some very difficult circumstance. Those things may be difficult, indeed, but they are actually made more difficult by the actual “hardest thing you will ever do.” There is nothing more difficult for humans to do than to think […]

The greatest gift mankind has and our greatest super-power is the power of choice. You don’t need to choose free will–you already have it and you use it every day, whether you know it or not! You have the power choose what you think, what you believe, and what to do in any moment, in […]

Many of us are living with wounds from conditional love, most of which are self-inflicted. Most of our self-talk is based on conditional love. We are not worthy to be loved by others or by ourselves unless we meet some standard. This is not love. True love is unconditional. True love sees and accepts us […]

My teenage son has grown several inches in the last year and is experiencing growing pains. This is a natural part of the growth process. As adults, we experience difficult situations and talk about the “pains” we feel from changes in relationships, sudden illnesses, etc. We tend to see these as “bad” experiences. Many of […]

Many life and business coaches are teaching you to succeed through hustle, grind, strong desire, and a “get out there and crush through your fears” mindset. This may work for a short time, but that success won’t last because it was acquired through competition and force. I don’t see that expressed in nature. The real […]

Overwhelm is a feeling of being buried by a massive weight. This feeling is epidemic throughout our society. The persistent state of overwhelm impacts our personal and professional lives, our relationships, our health, and our culture in general.  It’s easy to point the finger at others as the source of our overwhelm, but it’s not […]

Relative to the rest of your body, a little toe is insignificant, right? Wrong! If you injure that little toe, your entire body feels it and your personality is changed because of it. When your personality–the energy with which you show up in the world–is changed by that injury, it changes how you interact with […]