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Don’t let people “should” all over you, and don’t you “should” all over other people! This episode is a continuation of the previous one about our desire to fix things that might not need to be fixed. When you think thoughts about what other people should or should not be doing, you are creating a […]

We spend so much energy in our lives trying to fix things, or people, or relationships, or past mistakes. Let me tell you this: You are not broken, there is nothing about you that needs to be fixed. You are perfect as you are on this part of your journey and you are in a perfect […]

If you look up the definition of the word “Freedom” in most dictionaries, you will find it described as “the state of not being imprisoned or enslaved,” or “absence of subjection or oppression.” It’s interesting to me that dictionaries and most people think that freedom is freedom from something. We want to be free of […]

You hear it said all the time: “You can’t change the past.” But it’s just not true! Not only can you change the past, I believe you MUST change the past. You have an obligation to yourself and to those around you to change the past, anything that you are holding onto that brings you […]

Jimmy Buffett wrote: “Changes in latitudes, changes in attitudes, nothing remains quite the same.” Oh, how right he was. The only constant in life is change, and we all intuitively know this. Yet, change is something we offer the most resistance to and experience the most pain from when we resist it. Marriages often end […]

When you’ve made a mistake, it’s easy to think negative thoughts about yourself. When you are sick, it’s easy to think thoughts of sickness and disease and how the timing of it is not a good thing. When you don’t have enough money to pay the bills, it’s easy to think thoughts of poverty, scarcity, […]

100 Watt light bulbs give off more light than 40 Watt bulbs do. Why? Because the 40 Watt bulb offers more resistance to the natural flow of electricity than the 100 Watt bulb does. What kind of light bulb do you want to be? Do you want to shine brighter than you are now, experience […]

Bill Cortright is back on the show talking with me about the 2nd edition of his #1 Bestseller: Truth: The 10 Minute Life Plan: Ending Procrastination and Creating the Life You Want In this lively conversation, we explore the real reasons we procrastinate. How diet, exercise, self-talk, childhood programs and stress will cause us to procrastinate. If you […]

The quality of the answers we receive from ourselves, others, and from the Universe are based on the quality of the questions we ask. If life isn’t giving you answers that are positive, productive, and moving you forward, it is because you are asking the wrong questions. If you are asking questions like “how could […]

Jacob loved Rachel and Rachel loved him; Leah was just there for dramatic effect. This is a story of love, dreams, desires, vision, and, most importantly, about never ever giving up and settling for less. Too often, we work hard for our dreams and then give up or settle for “good enough” instead of continuing […]