LIAM 403 – 7 Steps to Stress Mastery

How’s your stress management plan working for you? People think that stress is just a reality that we need to learn how to deal with or manage. The truth is, stress is not real and can be mastered. This episode kicks off a new series on “The 7 Steps of Stress Mastery” that Bill Cortright and I teach in our workshops and coaching practices. You can master stress and live in peace! Listen as I explain:

Listen on iTunes or Listen to/download this episode here:

Support this episode’s sponsor:

Love the show? Click here to Tweet a shoutout!

Want to be a patron/supporter of the LIAM podcast? Click here.

Mentioned in this show:

Subscription/Social Links:

itunes-subscribe-220x80  stitcher-subscribe 

No comments yet.

Leave a Reply

Powered by WordPress. Designed by WooThemes