LIAM 488 – Routines, Rituals, Traditions

We will turn just about everything we do on a regular basis into a routine, ritual, or tradition. This is a good thing when we can continue doing it for the right reason, with the right energy. When we keep doing it out of obligation to continue the tradition, however, we bring a negative energy to it and ruin its original intention. Listen as I explain:

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One Response to LIAM 488 – Routines, Rituals, Traditions

  1. Avatar
    Roman Mironov November 30, 2019 at 12:32 pm #

    The funny thing for me about my morning routine is that I actually feel better when I start working immediately after waking up 🙂

    The reason is that this is my most productive time and I want to use it most effectively.

    After working, I feel better.

    I tried all sorts of things including having breakfast, reading, exercising, meditating.

    But so far, working has produced the best effect.

    Perhaps, this has something to do with the fact that I’m a recovering workaholic. 🙂

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