Do you have everything you need? Yes, you do! If you are alive right now, you have everything you need. We confuse needs and wants. If you currently don’t have it, you don’t need it. Knowing what you have beyond what you need is great cause for gratitude! Listen as I explain: Listen to/download this […]
It is nearly impossible to separate what you think from how your body behaves. Likewise, what you do with your body influences your current state of mind. Be aware of what you are thinking and what you are doing with your body and move to a new state! Listen as I explain: Listen to/download this episode […]
If being hard on yourself was going to work, it would have worked by now. Stop being your harshest critic and start being your biggest fan and loudest cheerleader. You are worthy! Affirm yourself! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links: www.BruceVanHorn.com Bruce Van […]
Success comes in cans, not in cannots. It’s that simple. We live our lives according to a narrative about what is possible. If you believe you can be, do, or have something, it is certainly possible. If you think you cannot, you will not even try. You CAN do this! Listen as I explain: Listen […]
It’s all about you. Your experience of life has almost nothing to do with events outside of your control. It has everything to do with how you respond to those events. Your thoughts, inner dialogue, are the key to living a joyful, productive life. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google […]
The word “devastate” means to completely destroy. From an emotional viewpoint, something is only devastating to us if we think the pain will last forever. The pain is real now, but you will move on and experience joy again if you allow yourself to. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google […]
Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength. I should know. I am a recovering worrier. People around the world have much to worry about these days. However, worrying will do nothing to empower you to solve the issues. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google […]
Your peace is the most important piece of the world-peace puzzle. What looks like societies experiencing turmoil is only the accumulation of many individuals experiencing inner turmoil. We will not have world peace until all of us experience individual inner peace. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart […]
Audrey Hepburn said “to plant a garden is to believe in tomorrow.” We only live in this moment. However, how we live this moment is directly shaped by our beliefs about tomorrow. Do you see tomorrow as full of beautiful potential for you and others? If so, hoping for the best isn’t enough. You must […]
We are currently living with a COVID-19 pandemic. There is another pandemic, however, that has been part of our culture for years: Burnout. Burnout is caused by giving to others what we are not giving to ourselves, until there is nothing left to give. The Jewish ceremony of Havdalah is beautiful metaphor for Self-Care. We […]