Life_is_a_Marathon_Revision

LIAM 088 – QCT: You CAN Control Your Thoughts!

Quick Coaching Tip (QCT): You CAN control your thoughts! This may sound obvious to you, but I encounter people, every day, who say things like “I can’t stop worrying about…” or “I can’t stop thinking about…” I understand being stuck in all-consuming, negative thoughts. However, this is exactly the time we need to be reminded […]

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Life_is_a_Marathon_Revision

LIAM 087 – I Want You to be Victorious!

“Victorious warriors win first, then go to war.” – Sun-tzu. Victorious living starts with seeing yourself as already victorious before you actually are. A life lived in pursuit of a clear vision is a life that is not easily defeated or blown off course by circumstances. This is the life I want for you. I […]

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Life_is_a_Marathon_Revision

LIAM 084 – The Stress Response with Bill Cortright

Bill Cortright is the author of The NEW Stress-Response Diet and Lifestyle Program, a highly sought-after speaker, trainer, and a seven-time bodybuilding champion. He was significantly overweight as a child and young adult, and was diagnosed with diabetes at 21 years old. He embarked on a life-long mission to discover WHY his body was storing fat […]

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