In this episode, I have a conversation with Katie Mehnert about how life has truly been a marathon for her. She is a fellow marathon runner and cancer survivor and has fought many other battles to arrive at this point of her life. You will be inspired by Katie’s message of determination to succeed. Quotes […]
In this episode, I have a conversation with Rory Vaden about life, doing the things that matter most for tomorrow–not just doing what is urgent today. He shares valuable insights from his new book “Procrastinate On Purpose,” as well as his best seller “Take The Stairs.” You will very much enjoy and value what Rory […]
In this episode, I talk about how we tend to get more of what we focus on. Therefore, we should focus on solutions, not problems; on what is working, not on what is not. I introduce you to The Solutions Focus by Paul Jackson & Mark McKergow. Show Outline: The Law of Expansion – what you […]
In this episode, I talk about the importance of living intentionally, and exactly what that means. An intention is an aim, a plan, a desired outcome. You should have intentions for every area of your life and take the actions necessary to fulfill that intention. If you are not living intentionally, you are just wondering […]
In this episode, I have an amazingly honest, energetic conversation with Dr. Steve Maraboli. Steve talks with me about his personal journey to discover his calling. He has dedicated his life to helping people break out of victim thinking and to craft an “agreement with reality” that moves you forward to a positive future. There […]
In this episode, I talk about the importance of looking back through your life to examine all of the miracles that have happened in your life. By looking at what you have come through, you will find strength and encouragement to face current and future obstacles. Do you believe in miracles? You should because you […]
In this episode, I talk about how Happiness is directly linked to Thankfulness. If you want to be happier in life, you must learn how to feel and express gratitude for the way your life is right now. As you express thankfulness, you are focusing on what you want more of, instead of the problems […]
In this episode, I answer questions from listeners while driving my car through the beautiful mountains of Virginia. I speak about being color-blind, my experience with Prostate Cancer, and a few of the projects I’m working on. Thanks for jumping in the car and riding along with me! I love doing these Q & A […]
In this episode, I talk about how we control the outcomes in our lives by controlling our responses to events. The formula E+R=O shows us that, if we don’t like the way a certain event has affected us (the outcome), we can change that by changing the way we respond that event. Show outline: Most […]
In this episode, I speak with Nikki Schmutz about her dramatic journey from darkness to light. Nikki suffered traumatic abuse at the age of 10 and kept it hidden from the world until she was 17. Her journey of healing and rebuilding her life is a story that everyone needs to hear and share with others […]