In this episode, I answer questions from listeners while driving my car through the beautiful mountains of Virginia. I speak about being color-blind, my experience with Prostate Cancer, and a few of the projects I’m working on. Thanks for jumping in the car and riding along with me! I love doing these Q & A […]
In this episode, I talk about how we control the outcomes in our lives by controlling our responses to events. The formula E+R=O shows us that, if we don’t like the way a certain event has affected us (the outcome), we can change that by changing the way we respond that event. Show outline: Most […]
In this episode, I speak with Nikki Schmutz about her dramatic journey from darkness to light. Nikki suffered traumatic abuse at the age of 10 and kept it hidden from the world until she was 17. Her journey of healing and rebuilding her life is a story that everyone needs to hear and share with others […]
This episode is a continuation of Episode 14, in which I talk about the importance of your emotional bank account. This episode breaks down some practical steps for making deposits to build up your self-esteem and confidence, which will overflow into every aspect of your life. Quotes from the show: Love is the bridge between […]
In this episode, I talk about the importance of building up your emotional bank account to allow you to fully engage, with confidence and enthusiasm, in the “game” of life. The reality is when you start winning, you tend to win more often. When you become “rich” in your emotional bank account, having a high self-esteem […]
In this episode, I talk about how your attitude is the key to success in every area of life–professional, personal, and social. Your attitude, how you show up and the energy you bring to every situation, will open or close doors of opportunities. A positive attitude will not, necessarily, enable you to do everything, but it […]
In this episode, I tell you that you are a world-changer! You may not think you are, but you absolutely are. Every day, in every way you interact with people and the world around you, you are sending out messages and energy into the universe that, through the phenomenon of the Butterfly Effect, change the […]
In this episode of the Life Is A Marathon show, I talk about how a missed connection in Chicago forced me to spend a night in a hotel, which led me to doing a not-so-random act of kindness, which produced a completely unexpected result–the Butterfly Effect. This story illustrates how we should always have an open […]
In this episode of the Life Is A Marathon show, I talk about how every thought, word, decision, action, is a form of training. You are constantly conditioning your mind and body to do the very same thing. Set the intention of training for success instead of mediocrity or failure. Quotes from the show: No matter […]
In Episode #9 of the Life Is A Marathon show, I speak with Jen McDonough, aka The Iron Jen, about the major adversities she has faced in her life and how she has leveraged those adversities to discover her potential. Jen’s story is amazing, but she shares, with complete sincerity, that she sees herself a […]