Have you ever tried to climb a hill carrying a heavy weight? How did you feel once you set the weight down? So free, so light! Many of us carry the heavy weight of the past along with us and it’s keeping us from living in joy and freedom in this moment. Make peace with […]
We think about 70k thoughts per day; 90% of them are the same thoughts we thought yesterday. Most of us are living in “autopilot” mode without consciously, intentionally choosing our thoughts and behaviors. It’s time to awaken, to disable autopilot mode and start living on purpose. Listen as I explain: Subscribe: Apple Podcasts | Amazon Music | Android | Google […]
If you want to rid yourself of a negative mindset that keeps you from getting what you want in life, The Belief Equation, by Dr. Peter Salerno, will help you do just that. In this episode, Peter and I have a fun, insightful conversation about mindset and his new book. Listen here: Subscribe: Apple Podcasts | Amazon […]
Awakening to possibilities and potentials that have been lying dormant within you is the first and most important step in your personal transformation journey. To help you in your growth, I’ve created and will be hosting Awakening Workshops designed to be the catalyst to you living as your most authentic self. Listen as I explain: […]
I think most of us take life far too seriously. We’ve gotten tricked into thinking in terms of right and wrong, good and bad, yours, mine, and all the other scarcity thoughts that rob us of the joy of living. I used to be that way. I was so much older then; I’m younger than […]
John David Mann, one of my favorite authors, came on my show to talk about his latest novel, Cold Fear. John and I talked about the creative process of writing a novel, from initial concept to doing the research. You’ll love this fun conversation! Listen here: Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS […]
As children, we loved to play games; sometimes we won, sometimes we lost, but the joy came from playing the game. As we grew, we started taking the losses personally, or we got hurt, so we stopped playing. Let’s rekindle our enthusiasm for the game of life! Stay in the game! Listen as I explain: […]
Much of my life has been a progressive apocalypse. The word “apocalypse” actually means “to uncover or reveal.” Life often teaches us to believe things that aren’t true. When we discover this and learn what is true, what always was true, it can feel like the end of the world. Listen as I explain: Subscribe: Apple […]
Not all who wander are lost. Most coaching around achieving goals is about having a laser focus so nothing distracts you from the goal. I don’t teach this. Life isn’t about laser focus, it’s about enjoying as much as we possibly can, it’s about wandering toward our goals. Listen as I explain: Subscribe: Apple Podcasts | Amazon […]
We are all on a path of life, a labyrinth, not a maze. Mazes have hard blocks, wrong turns, and it’s possible to get stuck and lost in a maze. A labyrinth is a continuously flowing path with no wrong turns. When we start to see life from this perspective, we can learn to trust […]