Archive | podcast

In this eye-opening episode, we take a deep dive into the transformative concept of Emotional Intelligence—a tool that can profoundly shape your personal growth, relationships, and professional success. We unfold the mystery of Emotional Intelligence, explore its key components—self-awareness, self-regulation, motivation, empathy, and social skills—and share practical strategies to enhance it. Whether you’re looking to […]

In this deeply transformative episode, I take you on an enlightening journey through the captivating science of happiness. Together, we’ll dive into how happiness impacts our health and how it can guide us toward success, challenging traditional perspectives. Along the way, you’ll learn practical strategies and inspiring insights to cultivate your inner joy, nurture your […]

Let’s dive deep into the transformative power of forgiveness. I guide you on a profound journey through stories, personal reflections, and transformative coaching techniques for healing as part of exploring the concept of forgiveness and the liberation it brings. We’ll uncover how letting go of past resentments can unlock the door to personal freedom and […]

In this inspiring episode, I share the incredible power of gratitude as a magnet for abundance, transforming lives, and unlocking the fullness of life. I reveal my personal journey to discovering the joy of gratitude, along with practical tips on how to cultivate an attitude of thankfulness. You won’t want to miss this uplifting exploration […]

In this episode, we’re diving deep into the power of vulnerability and discovering how it’s not a sign of weakness, but rather our greatest measure of courage. Together, we’ll explore the emotional wounds we experience and the walls we build to protect ourselves, and how embracing vulnerability can completely transform our lives in terms of […]

In this powerful and inspiring episode, I dive deep into the detrimental effects of comparison on our mental health, spiritual growth, and relationships. I share valuable insights on how to break free from the “comparison trap” and reconnect with our Divine nature to live a happier, more authentic, and spiritually fulfilling life. With practical tips, […]

In this captivating episode, I delve into the all-too-common struggle with Imposter Syndrome and share a surprising personal confession. Join me as I reveal the secrets to overcoming those feelings of unworthiness and self-doubt, and learn how to harness your divine connection to unleash your true potential. Filled with inspiring stories, powerful insights, and practical […]

In this captivating episode, I explore timeless wisdom on leadership, vision, and self-discovery. Discover the transformative power of yearning for the vast and endless sea within each of us and learn how to apply these insights to your life, unlocking your true potential and setting sail on a journey of growth and freedom. Filled with […]

Welcome to another inspiring episode of the “Life Is A Marathon” podcast! In this episode, I’m joined by Susan Stynes, the founder, and owner of one the most successful real estate brokerages in Richmond, Virginia. Over seven years after her last appearance on the show, Susan is back to share her incredible journey of personal […]

In this episode, I explore what it means to have an abundance mindset, and how it can transform your life. I discuss the difference between scarcity and abundance thinking and offer practical tips for cultivating an abundance mindset, including practicing gratitude, focusing on possibilities rather than limitations, and embracing abundance in all areas of your […]