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People use phrases like “time heals all wounds” or “time is the ultimate healer.” Neither of these is true! Time doesn’t heal anything, you do! It’s what you do with the time that determines whether or not you heal. If you keep telling a story of pain, loss, betrayal, regret, etc., the wound will persist […]

Are you grateful for having to pay taxes and other bills? Most people aren’t. However, shifting your mindset around this issue will significantly increase your quality of life. You pay income taxes because you have income. You pay bills because you have already enjoyed products or services. Gratitude is the magnet that draws more good […]

Gratitude is life’s secret sauce, the path to happiness, inner peace, and success. Intentionally practicing gratitude was one of biggest things I did to change my life! Join me for a FREE 30-Day Gratitude Challenge. It will change your life! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS […]

It’s time to set yourself up for Victory! So much of what we think and do puts us at a disadvantage at the very time we need all of our creative resources for victory. In this episode, I announce what will be my next book, video course, and workshop series: Set Yourself Up For Victory! […]

Olga Polyakova was born in Siberia, Russia, and always dreamed of living and working in the United States. So many people told her it would be impossible, yet she never gave up, always believed, and worked to make her dreams come true. Now she lives in Chicago and helps other people make their dreams come […]

Many people are intimidated by meditation. They think it’s complicated or only for the “enlightened.” Let me clear all of the myths and encourage you to do it. I’ll tell you how. It’s actually very easy and enjoyable and you should only do it for one reason: to feel good! Listen as I explain: Listen […]

Your body is constantly responding to signals from your brain. It doesn’t know if those signals are from real or imagined events. Stressful thoughts tell the body to produce stress hormones for fight or flight. Happy thoughts produce the chemistry for health and well-being. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google […]

It’s easy to look a the pain, loss, suffering, and hardships in life and call it a mess. The hardest thing we can do is to think truth, regardless of appearance. By thinking truth, however, you can transform mess into magic! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart […]

When we talk about something that happened to us, notice how often we try to tell the story of why someone did what they did. It’s not true. You have no way of knowing why someone does anything. You can only know your side of it, your experience. Tell your story, not theirs. Listen as […]

This week, in the United States, we inaugurated a new president. The more important question is “who is president of your life?” A nation is only a collective of individuals. More important than what happens in the White House is what happens in your house, in your life! Listen as I explain: Listen to/download this […]